Black Forest Bircher

Black Forest Bircher

Ingredients
1 small pear, grated
1/4 cup rolled oats
1/4 cup Greek yogurt
2 tbsp milk
1/2 tbsp honey, plus extra to serve (optional)

1/2 cup cherries, halved and pitted
2 tbsp Greek yogurt
1 oz semisweet chocolate chips

Instructions:

Combine the pears, oats, cocoa powder, yogurt, milk and honey in a bowl. Divide between two bowls (or containers if you’re taking it to work).

Top each serving with some cherries, 1 tbsp yogurt and a little extra honey, if you like. Top with chocolate chips. Eat straight away or chill in the fridge for up to 2 days.

Nutrition Facts

Serving Size:2

 

Amount Per Serving
Calories
536
Total Fat
46
Saturated Fat
10
Total Carbohydrate
222
Dietary Fiber
10
Sugars
56
Protein
22
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