Brown rice, chickpea, feta, and mint salad
Brown rice, chickpea, feta, and mint salad
| Ingredients |
|---|
| 1 1/2 cup cooked brown rice |
| 2 1/2 tbsp lemon juice |
| 2 tsp lemon zest |
| 3 tbsp olive oil |
| 1/2 cup feta cheese, crumbled |
| 1/2 cup grape or cherry tomatoes, halved |
| 1/2 cup fresh mint |
| 1/4 small red onion, chopped |
| Salt |
Instructions:
1. Mix rice with 1 tbsp lemon juice while warm.
2. Combine rice and chickpeas in a bowl. Stir in lemon zest, remaining juice, and oil. Let cool.
3. Stir in cheese, tomatoes, mint, and onion. Season with salt. Refrigerate until ready to serve.
Can be refrigerated for up to 2 days.
Nutrition Facts
Serving Size:2
| Amount Per Serving | ||
|---|---|---|
| Calories 996 |
||
| Total Fat 60 |
||
| Saturated Fat 18 |
||
| Total Carbohydrate 138 |
||
| Dietary Fiber 10 |
||
| Sugars 8 |
||
| Protein 36 |
||
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