Hot cereal with apple butter and walnuts
Hot cereal with apple butter and walnuts
| Ingredients |
|---|
| 1 cup fat-free milk |
| 3 tablespoon hot wheat cereal (not instant) |
| 1 teaspoon light-brown sugar |
| 1 tablespoon chopped walnuts |
Instructions:
Cook hot cereal according to package directions.
Top cereal with apple butter, sugar, and walnuts.
Nutrition Facts
Serving Size:1
| Amount Per Serving | ||
|---|---|---|
| Calories 296 |
||
| Total Fat 6 |
||
| Saturated Fat 1 |
||
| Total Carbohydrate 52 |
||
| Dietary Fiber 3 |
||
| Sugars 22 |
||
| Protein 12 |
||
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