Salmon and potatoes in tomato sauce

Salmon and potatoes in tomato sauce

Ingredients
2 tbsp extra-virgin olive oil
1/2 medium onion, diced small
1 28oz can diced tomatoes
3/4 lb small white potatoes, halved or quartered
1/2 cup Kalamata olives, pitted
1/4 cup fresh parsley, chopped
4 salmon fillets, skin removed
salt and pepper

Instructions:

In a large, straight-sided skillet, heat oil over medium. Add onion and garlic; cook, stirring occasionally, until onion is softened, 8 minutes.

Add tomatoes and juice; cook until liquid is slightly reduced, 10 minutes.

Add potatoes, olives, and 1/2 cup water (for 4 servings) to skillet with tomato sauce. Partially cover and cook until potatoes are almost tender, 8 minutes.

Stir in parsley. Season salmon with salt and pepper; nestly among potatoes and sauce. Cover and cook until fish is opaque throughout and potatoes are tender when pierced with a knife, 10 minutes. Serve salmon with potatoes and sauce.

If cooking for 2 servings, reduce the cook times of all phases by 2 minutes.

Nutrition Facts

Serving Size:4

 

Amount Per Serving
Calories
2224
Total Fat
123
Saturated Fat
22
Total Carbohydrate
106
Dietary Fiber
25
Sugars
33
Protein
172
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